Leading with Rest: Transforming Leadership One Pause at a Time with Mia White
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What if rest isn't just about preventing burnout – but about expanding our capacity for leadership and innovation? In this profound conversation with Mia Marie White, a devoted leader who excels at distilling complex ideas into simplified steps, we explore how embracing rest can revolutionize corporate culture and deepen our impact.
Through her unique blend of legal expertise, meditation practice, and mediation skills, Mia demonstrates how stepping back can actually move us forward. As a leader who has mastered the art of "expanding the pie through mediation and meditation," she shares powerful insights about creating sustainable success in high-pressure environments.
In this episode, we explore:
How rest awakens deeper connections, both internally and externally
The courage to transform workplace culture by modeling rest practices
Why taking all your PTO can be a radical act of leadership
Creating a community of "happy lawyers" through sustainable practices
The powerful intersection of ancestral wisdom and professional growth
Plus, experience a guided rest practice that reminds us how small pauses can lead to profound shifts.
Connect with Mia on LinkedIn @miamariewhite
Learn more about group rest coaching with Octavia Raheem at www.devotedtorest.com and apply to her rest based mastermind, Devoted to Rest® here.
