Whether it’s your first class or you’re a Yoga regular, here are some answers to frequently asked questions  at our studio. Other questions? Don’t hesitate to contact us!



It’s my first time at the studio, what do I do?

Please complete a New Student Profile by clicking here. Once you complete this, you will be able to preregister for class online as well. Arrive to the studio about 15 minutes before class to meet the instructor, relax on your mat, and be present before class. 

What kind of classes do you offer?

Sacred Chill {West} is the place where ATLliens and those visiting our wonderful city come to slow down, connect, and chill! We specialize in restorative, yin, and slow (er) paced flow yoga classes. We also offer stand-alone meditation and yoga nidra classes.  Please visit our class descriptions (link) page for more information.

Do you have mats for rental?

We rent lululemon mats at the studio for $2. If it’s your first visit, feel free to borrow one on us.

I left something behind; do you have a Lost & Found?

We have a Lost & Found behind our front desk and save anything that we find until the end of each month. After that, we donate all items (clothing, mats, water bottles) to an appropriate non-profit.

What should I bring to class?

Bring yourself, an open mind and a yoga mat. If you don’t have a yoga mat, we rent lululemon mats for our students to use. You may also bring a water bottle to stay hydrated. Please leave shoes, cell phones, etc. outside of the yoga room in our storage cubbies.  

What should I wear to class?

Wear something that is comfortable in a breathable fabric. We recommend wearing something fitted so that the fabric of your clothes doesn’t get in the way of your practice.  

Do you sell mats?

Not yet, but soon!

Can I bring my child to class?

Any student between 12-17 years of age must be accompanied by and have a parent/guardian’s signature on the waiver.
Our classes are designed for students 17 years of age and older. Students 12-17 years of age may attend classes when a parent or guardian is in attendance for the same class.  The child is the parent’s responsibility and we ask the parents judgment to only bring a child to class who is able to follow instruction and be focused for the duration of class (60 or 75 minutes). Children 11 and under may attend mindful kids class or any scheduled yoga for kids series. However, we do not offer regularly scheduled classes for children under 11 years old.

Please note that for liability reasons, children may not sit in the reception area alone while the parent or guardian takes a class. If front desk staff are present, they are not authorized to supervise children.

Will my belongings be safe in the studio?

We make sure to lock the door during class to keep everyone and their belongings safe. However, please note that Sacred Chill {West} is not responsible for any lost or stolen items.  

Do you sell water?

We sale boxed water for $3 each at our studio.

Do you have a shower?

We do not have showers, but we do have space for you to change your clothes in if you need to change before or after your workday.

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