Gather: A day of refuge

Gather. A day of refuge
November 3, 2020
Election Day is coming. There will still be virtual/home school classes to support our children through. There will be hours of work. There will be meals to plan and so so much more of ordinary life happening within this important and extraordinary moment. Perhaps you have or will take the day off. There will be feelings, waves and waves of feeling.
There will be minutes of hope and despair, hours of inhaling, times of long deep exhales.
So much has happened leading up to this moment and more is to come.
I have never felt like I needed a heartful, spiritual, and communal plan for election day in the U.S.A. This year, I know that I do. Perhaps you are feeling the same way to? How will you meet the day?  And the days after, no matter the outcome?
I plan to meet the day with presence. I plan to gather and remember my Ancestors. I plan to gather courage. I plan to gather rest.
Let us Gather and co-create a day of refuge.
Gather: A day of refuge is a virtual space for light workers, spiritual warriors, and those committed to equity, justice, and awakening to meet the day with a sense of presence as well as be in community, be held, and supported.
What’s included {live sessions}?
  • 7:30-8:15am EST Opening Circle + Morning Meditation Time for personal prayer with Octavia Raheem, Mother, Author, Yoga+ Meditation Teacher
  • 12:00-12:45pm EST Sound Bath with Shana Nunnelly, Priestess & Sound Healer
  • 5:15-5:45pm EST Dharma Talk and Meditation with Meryl Arnett, Mother & Meditation + Yoga Teacher
  • 7:30-9:00pm pm EST Restorative Yoga+ Yoga Nidra: with Octavia Raheem
Frequently asked questions
What do I need to participate?
Access to a computer and reliable wifi. All live sessions happen via zoom
When are the live practices and will they be recorded? Practices will not be recorded. It’s important to experience this live and together.
Live practice schedule:
7:30-8:15am EST Opening Circle + Intention setting
12:00-12:45pm EST Sound Bath
5:00-5:45pm EST Dharma Talk and Meditation
7:30-8:45pm pm EST Restorative Yoga+ Yoga Nidra
What styles of yoga will we practice?
This program is anchored in restorative yoga, Empowered Wisdom Yoga Nidra, Meditation, and Sound Therapy. We will also weave in yin and sacred movement practices. All practices are open to all levels.
Early bird: $59 before October 27, 2020
Regular Price: $-79, After October 27, 2020
Members– Bonus gift, no charge


Nov 03 2020


7:30 am - 8:45 pm



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