Day of Chill Yoga Retreat
Let’s chill.
“When we live without listening to the timing of things, when we live and work in twenty-four-hour shifts without rest – we are on war time, mobilized for battle. Yes, we are strong and capable people, we can work without stopping, faster and faster… But remember: No living thing lives like this. There are greater rhythms, seasons and hormonal cycles and sunsets and moonrises and great movements of seas and stars. We are part of the creation story, subject to all its laws and rhythms.” – Wayne Mueller, Sabbath
Join Octavia Raheem and Meryl Arnett for a Day of Chill- a half day retreat 11:00 am to 3:00pm on Sunday December 1, 2019. We will do as little as possible. We will chill out, rest, connect to an unhurried rhythm. We will simply be.
The retreat includes:
- Meditation
- All-levels restorative yoga+ yoga nidra
- Workshop on making space in your calendar for chill time
- Journaling
- Lunch {vegan & vegetarian options} available + herbal teas available through out day
- Time to be in community with one like minded people
- Closing circle
- Special ‘chill’ gift
Investment:
Early Bird- $169 (before November 15, 2019) Regular price- $189
Due to the intimate + super chill nature of this experience, space is limited.
