Posts In: yoga retreat

Held: A Day Retreat for Yoga Teachers + Wellness WorkersDo you yearn for deeper and more authentic connections to other yoga teachers and individuals doing wellness work ?
Do you crave being in a place where space is held for you, the way that you hold space for others?
Do you need time to reflect on your journey, honor your present, and vision the future of your work?Spend a day away from giving, holding space, and teaching in order to receive, be held, and powerfully connect to the Teacher within you. At this Day Retreat you will be nourished on all levels while you share space with fellow wellness workers in an environment especially created to hold space for those whose life work is to make space for others.At this nourishing retreat, you will:
-Engage in a two-hour yoga practice that fuses restorative, vinyasa, and ends with guided deep relaxation
-Be held in truly sacred and chill space
-Have an opportunity to learn, share, and discuss personal truths about doing the important work of teaching yoga on the side, part time, or full time
-Connect to yoga teachers and wellness workers with a range of backgrounds, experiences, and expertise
-Experience the power of being seen, heard, received, and acknowledged as a Teacher
-Participate in a workshop designed to help further connect you to your why, your vision, and how to manifest it.

This experience is for:

  • Any one who’s completed a yoga teacher training at the 200 Hr. level or more
  • Teachers in training (must be at least ½ way through training)
  • Massage therapists, chiropractors, reiki practitioners, or anyone who works with healing + wellness spaces

Price: Early bird-$149 (before February 20th, 2019)
$179 Afterwards

What’s included in price:
-2 Hour Restorative and Vinyasa Yoga Practice
-60-75 minute Visioning Session
-Talking Circle to share triumphs, challenges, and truths about doing our work
-Snacks and Tea throughout day
-Lunch from Sama Buckhead (vegetarian and vegan friendly)

What to bring:
Your mat, water bottle and/or mug, journal

*This experience is intended to be intimate and space is limited to 12.

With my whole heart
A New Year’s Eve Mini-Retreat
To Reflect. Release. Restore. 

The end of the year is a wonderful time to pause, reflect, release, and restore – to remember the innate wholeness that resides within our hearts.

During our time together, we will:
-Learn to reflect in a way that allows access to deep inner wisdom
-Discover how to release through both movement and stillness
-Embrace the power of deep rest to restore our whole being

 

This mini retreat is open to all levels and includes:

  • Active and restorative poses, creative movement, and guided visualization.
  • Creative journaling, contemplation, and sacred dialogue to let go of limiting beliefs.
  • Time to share healthy + decadent refreshments and connect with others afterwards

 

Reflect. Restore. Release as you connect with yourself and others in a safe and supportive community.

 

Price- $75, All Sacred Chill {West} members receive 10% off mini-retreat.

Space limited to 16, preregistration strongly encouraged.

No refunds.

Starshine and Clay: A mini-retreat to honor Black motherhood.
Not simply a yoga practice, this mindfully curated experience is an opportunity to for us to gather and rest. It is an opportunity for us to laugh, cry, share stories, and connect. It is a space to celebrate the joy, triumphs, and truths of being + becoming mothers.

Join Sacred Chill {West} co-owner Octavia Raheem for an afternoon focused on restorative yoga, mothering the mother, grown folks decadence {wine, dessert+ more), and community for Black women who are mothers, expecting, or in the process of planning to become one.This grounding and nourishing restorative class will only include poses that allow us to relax, release, and rest. Here we don’t have to tend to anyone but ourselves.Self-identified Black women are welcome to join. All levels are welcome to practice. No prior yoga experience is necessary.

This is a great experience for mother and daughter pairs 21+, and though we love our little ones- this practice is just for you, not them.

Price: All inclusive price $ 65 before April 30, 2018, $75 after.

Price includes:
• Extended CHILLshop®Restorative+ Yoga nidra practice
• An assortment of desserts and pastries (some gluten free and vegan options)
• Wine (red, white, and sparkling)
• Light bites of cheese and charcuterie from Star Provisions Café & Market
• Special gift just for you
… And so much more!

-Please bring your own mat or complimentary mats available on site
-All other props for practice provided
-Pre-registration is required for this workshop
– Plan to arrive at least 10 minutes early to settle in
– No refunds or transfers

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