10 Days of Starshine & Clay for Black Women & Women of Color

When I rest, I can rise.
I can meet even the shattered moments from a place of wholeness.

Gather Rest is a virtual Rest Revival for Black Women & Women of Color. It is an online 10 day journey and exploration of the power of rest anchored in restorative, yoga nidra, inquiry/journaling, and community.

Your journey will be supported by:
1- Restorative Songbath led by Octavia Raheem and Guest Vocalist Malesha Taylor
1- Restorative For Race Based Stress and Trauma Session with Dr. Gail Parker
1- Yoga Nidra to Revive Us session with Tracee Stanley
1- Rest within our own reflection class with Octavia Raheem

You will receive a journal full of insights, one audio practice + questions to support and guide you in {re}claiming your right to rest.

Gather Rest / Rest Revival will support you in resting your body, steadying your mind, and connecting to the wisdom within your heart as a way to honor all that you’ve been through this year.

Price: $59 before July 4, 2020 $79 after that.

Frequently asked questions:
What do I need to participate?
Access to a computer and reliable wifi. All live sessions happen via zoom

Beyond the live classes, what is the daily time investment? 20-30 minutes a day to rest and journal.

When are the live practices and will they be recorded? Yes, all classes will be recorded and available for 72 hours after the session.

Live Class Dates:
Saturday July 18 10:00-11:30am EST
Wednesday July 22 7:45-8:45pm EST
Saturday July 25 – 10:00-11:15am EST
Monday July 27 7:45-9:00pm EST

What styles of yoga will we practice?
This program is anchored in restorative yoga and Empowered Wisdom Yoga Nidra.
We will also weave in yin and sacred movement practices. All practices are open to all levels.

10% of all proceeds will go to create a scholarship fund for BIPOC who need financial assistance to attend Starshine & Clay online and in person events

No Refunds

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Date

Jul 18 2020 - Jul 27 2020

Time

10:00 am - 7:45 pm

Cost

$59.00

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