Mama. Teacher. Yogi. Writer.

I create yoga based experiences that transform lives.


  • The Sound of Soul at Dirty South Yoga Festival Date: 7/22/2018 10:00am - 11:00 am

    Pricing and details at

    Join founders and co-owners of Sacred Chill {West} Octavia and Meryl at Atlanta’s ONLY homegrown yoga festival for a specially curated experience.

    The Sound of Soul combines yoga, meditation, and soul-filled tunes to create a transforming experience anchored in the movement of a vinyasa based flow as well as the stillness of yin. This class is a journey through rhythmic and strumming sound, the kind that rocks the body. We will also travel into deep silence, the kind that allows us to tune into the humming of our own essence. We will drop beneath the surface to a deep resonant place of soul. From there you will be guided to listen and journal what we hear.

    “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.”- Rumi

  • Restorative Yoga Teacher Immersion Date: 11/2/2018
    7:45 pm - 9:15 pm

    Pricing: $350- 30 days in advance/ $425 after

    The Restorative Yoga module is part of our Art of Chill series: An Immersion and Self Care Experience for Yoga Teachers.
    Each module will include the opportunity for teachers to be nourished and immersed in the practice as a student first. Teachers will leave with clear ways to cultivate a home practice. Additionally, expect to walk away from each module ready to incorporate into flow classes or teach as a stand-alone class.

Visit Sacred Chill {West}. Find your center today.


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