Mama.

Co-owner Sacred Chill {West}

Writer. Mentor. Yoga Teacher.

I create yoga based experiences that transform lives.

UPCOMING EVENTS

  • 200 Hour Yoga and Meditation Teacher Training Fall 2020 Dates: November 8, 2020- March 14, 2021

     From a more centered and grounded place every single movement -whether it’s in our bodies, hearts, family, the front lines of a protest, service, work, or leadership- every movement born from stillness is exponentially more powerful. Our lead teachers Octavia and Meryl {O+M} ‘s most powerful “moves” in the yoga room and beyond were born from stillness This is why we teach- Be still, then move.

  • Day of Chill Mini- Retreat Date: January 26, 2020

    Join Octavia Raheem and Meryl Arnett for a Day of Chill- a half day retreat 11:00 am to 3:30pm on Sunday, January 26, 2020. We will do as little as possible. We will chill out, rest, connect to an unhurried rhythm. We will simply be. This retreat includes restorative yoga, yoga nidra, meditation, and more!

     

Visit Sacred Chill {West}. Find your center today.

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