Mama. Teacher. Yogi. Writer.

I create yoga based experiences that transform lives.


  • 200 Hour Yoga and Meditation Teacher Training Fall 2019 Dates: September 13, 2019- March 15, 2020

    WAITING LIST ONLY!  From a more centered and grounded place every single movement -whether it’s in our bodies, hearts, family, the front lines of a protest, service, work, or leadership- every movement born from stillness is exponentially more powerful. Our lead teachers Octavia and Meryl {O+M} ‘s most powerful “moves” in the yoga room and beyond were born from stillness This is why we teach- Be still, then move.

  • Held: A Mini Retreat For Yoga Teachers and Wellness Workers Date: October 5, 2019

    Spend a day away from giving, holding space, and teaching in order to receive, be held, and powerfully connect to the Teacher within you. At this Mini Retreat you will be nourished on all levels while you share space with fellow yoga teachers and wellness workers in an environment especially created to hold space for those whose life work is to make space for others.


Visit Sacred Chill {West}. Find your center today.


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